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Vitamin B6:

Also known as pyridoxine, Vitamin B6 is essential for proper metabolism of protein and glucose. It also helps in making hemoglobin and keeps the spleen, thymus, and lymph nodes healthy. In addition, this vitamin is essential to a healthy nervous system.

  1. Ingredients: olive oil, crayfish, fish, potato, egg, salmon, celery, carrot, tomato, chervil, leek, saffron, thyme, wine, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B12, H, C, P
    MineralsSelenium, Natrium, Iodine, Fluorine, Silicon, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Gnocchi with crayfish recipe (gnocchi con ...
    Servings4 people
    Ready in1 min
    Source

  2. Ingredients: liver, coconut, date, ginger, chili, chilli, cinnamon, fennel

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B1, B6, B9, B12, H, C, D, P
    MineralsNatrium, Chromium, Silicon, Iron, Sulfur, Phosphorus, Cobalt, Molybdenum
    Mutton Liver Fry
    Servings3 people
    Ready in45 min
    Source

  3. Ingredients: olive oil, chicken, sea bass, fish, lobster, shrimp, potato, egg, salmon, pear, cherry, jalapeno, orange, tomato, leek, bread, saffron, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, C, D, P
    MineralsSelenium, Natrium, Iodine, Fluorine, Silicon, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Bouillabaisse
    Contains978 cal
    Servings6 people
    Source

  4. Ingredients: fish, tomato, tamarind, mustard, chilli, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, P
    MineralsSelenium, Natrium, Iodine, Fluorine, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Fish Curry Recipe
    Servings3 people
    Ready in60 min
    Source

  5. Ingredients: fish, rice, tomato, ginger, mint, chilli, cinnamon, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates
    VitaminsA, B1, B2, B3, B6, H, C, P
    MineralsSelenium, Natrium, Iodine, Fluorine, Silicon, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Fish Biriyani
    Servings3 people
    Ready in60 min
    Source

  6. Ingredients: steak, fish, sauce, coconut, juice, milk, lemon, cumin, chilli, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, P
    MineralsSelenium, Natrium, Iodine, Fluorine, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Fish with mild coconut curry sauce
    Servings4 people
    Ready in25 min
    Source

  7. Ingredients: rice, pea, coconut, juice, milk, lemon, cinnamon, mint, chilli, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B6, H, C, P
    MineralsNatrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Matar Pulao
    Servings2 people
    Ready in60 min
    Source

  8. Ingredients: pea, rice, milk, cashew, tomato, cinnamon, cilantro, mint, chilli, mustard, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B6, H, C, P
    MineralsNatrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Tomato Pulao
    Servings2 people
    Ready in45 min
    Source

  9. Ingredients: pepper sauce, fish, potato, salmon, cream, parsley, fennel

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, D, E, P
    MineralsSelenium, Copper, Natrium, Iodine, Fluorine, Silicon, Calcium, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Hearty Salmon Chowder - American
    Contains746 cal
    Ready in45 min
    Source

  10. Ingredients: olive oil, beef, sauce, bacon, cheese, tomato, basil, oregano, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B6, B9, B12, C, D, P
    MineralsSelenium, Zinc, Copper, Natrium, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Bacon-Cheeseburger Pizza
    Contains562 cal
    Ready in55 min
    Source
  11. nutrition [Vitamin B6] search - fennel garlic | Recipe Finder - page 30
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